Roasted Cauliflower Recipe (2024)

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Cooking Notes

Josh

This should be cooked at 400+ for 30 minutes. Anything less and I found that the cauliflower, while tasty, does not get crisp and stays a bit wet.

Elizabeth Cohen

Baked at 400 for 25 minutes. Sprinkled some parmesan cheese on top for 5 minutes. Turned out exactly like the photo and was delicious!

Brandy

I make roasted cauliflower a couple of times a week since discovering how wonderful it is. I usually break it into flowerettes because it browns better (more crispy bits!), toss it with EVOO, salt, pepper and smoked paprika. Bake at 400 for about 30 minutes, being sure to turn it over a couple of times while it bakes. Best. Cauliflower. Ever.

hankarnold@gmail.com

Sorry you're adding one step to the process that's not needed - NO need to 'toss' the cauliflower, just drizzle the Olive Oil on top of the cauliflower once it's laid out on the baking sheet....salt and pepper and anything else before or after cooking.

If you have a Convection oven it's even easier - 450 F for 15min, flip then 10min's more, and it will be nice and Brown and nutty....GUARANTEED!!!

Phyllis Schlesinger

It's the only way I do cauliflower these days. Apparently it originated with Alice Waters. Some recipes warn you, that you get a lot of crumbly bits because you do the slicing with the whole head of cauliflower standing on its base, and just start cutting every quarter inch till you get to the other side. Looks a little messy, but turns out great, and the crumbly bits get nicely browned and crisp.

Linda

I also use plenty of fruity EVOO and sprinkled crushed garlic cloves on top, then at the end a parm/romano mix. It got rave reviews.

mrs_garver

I've cooked this a number of times. The only difference is I break the cauliflower into florets instead of slicing them and use grape seed oil instead of EVOO. The grape seed oil gives a nuttier, richer flavor than does the EVOO. It's so simple and so delicious. It's pretty much the only way we eat cauliflower on its own now.

bsaylor

I added some ground turmeric, as we often use turmeric with cauliflower.

Eric Workman

Sprinkle on some nutritional yeast at the end for a savory, vegan alternative.

Ellen

I liked this, but felt that the cooking temperature was a little low -- the cauliflower softened before it really browned. Like the others here, next time I'll try 400 or 425.

Tanya Roberts

Sprinkle some curry on it in addition to the salt. Once cooked, dip into a lemon aioli --lemon juice, mayonnaise and some parsley

Kristen Carannante

I sprinkle grated parmigiana or romano on top.

John Neill

I didnt bother to try tossing in bowl ( this is contradictory recipe direction because flipping SLICES of cauliflwoer is virtually possible if you wish keeping them intact).I sprayed small quantity (only!) olive oil onto thick slices (yes!) on baking sheet, then little salt & CUMIN ...dont need to flip , but a quick broil close to top element in oven provided extra browning.A baking dish of hot water on lowest rack meant the cauli slices didnt dry out...served room temp - everyone raved!

Richard ogilby

I put the oven at 450 for @20-25 minutes .I use lots of olive oil and dose the florets on the aluminum foil covered roasting tray.

Jo

Not historically a fan of cauliflower, I am officially hooked! I baked slices and bits in my countertop convection oven on a sheet pan covered with nonstick foil. Drizzled with olive oil, dusted with really good salt and freshly ground pepper, I baked it at 425 for about 10 minutes. Flipped it, drizzled more olive oil, and continued to bake for about another 10 minutes. Finished with freshly shredded Parmigiano Reggiano… I could eat this all day every day!

ann

Roast at 425.

jen

Was great! Better than expected.

Polyglot

I roast the cauliflower at 450 for the first 15 minutes, then remove it, add the juice and finely grated rind of a lemon, lower the heat to 400 and roast for another 10 minutes. Heavenly!

Cathie Payne

I cook this at 500 for 15 minutes and get juicy, slightly browed cauliflower.

Sylvia

Do you think I could use frozen cauliflower florets?

Christa

I agree with @Josh regarding the roasting temperature--I roast cauliflower all the time, and my standard roasting temperature is 425, and even the NYT has written that the standard or best or ideal roasting temperature is 425.

SB

My favorite variation is coating with a combination of turmeric, smashed cumin seeds, and sea salt, then roasted at 425. I like it golden brown with the small bits crunchy and charred.

dan

Finish it with a sprinkle of a mixture of brewers yeast and dried kimchi 1:1 ratio

Tucson Guy

While in Rome dining at Osteria Giulia a variant of this dish was a hit. The cauliflower was drizzled with a cream sauce in which scallions had been sautéed in rich olive oil and blended smooth and to which chopped lemon segments (no peel) and crushed peanuts had been added. The sauce may have included Gorgonzola or similar cheese. The variety of flavors, especially the bits/chunks of lemon made this a show stopper.

Peter in NC

I cannot recommend this recipe. The picatta sauce overwhelms the salmon, which (if fresh) has a mild flavor. I will save picatta for chicken and swordfish.

J Bishop

Tuscan tip: Garlic and Sage mixed in a bit of EVOO for the last 15 min -fresh or dried sage with the garlic topped with parmesan- all in the last 15 min.(and yes, 400+ for 30 min is better)Divine.

Tony S

I don't know what kind of cauliflower others are using that holds together in a neat slice. That's kind of the heart of this specific recipe, no? The first time I tried it I ended up with all different sized pieces. Then after a year or so I'd forgotten about that part of the experience and it happened all over again. Tasty both times, but you're better off just breaking the thing into like-size florets.

Mkilfoyle

Agreed with the group that it needs more heat to get it crispy.. I started at 400 but pumped it up to 425. I should have started at 425.. It didn't get crispy but was still very good. I did add some smoked paprika too.

susanm

400 degrees, 40 minutes, olive oil. delish.

Bill Holland

Roasted cauliflower — just as in this recipe — is one thing we arrange on a platter for cheese fondue, along with roasted carrots and broccoli, sautéed mushrooms and sausage, lightly toasted bread cubes, and lightly seared cherry tomatoes. Roasting adds so much flavor.Fisherman Benny, a restaurant in Tel Aviv, serves a roasted cauliflower mezze. I had two servings. The waitress said it’s her favorite too. Wish I had the recipe.

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Roasted Cauliflower Recipe (2024)

FAQs

Why is my roasted cauliflower not crispy? ›

If the florets are too crowded on the pan, they'll steam—not caramelize—in the oven.

Why is my roasted cauliflower tough? ›

Undercooking It. Overcooking is bad, but undercooking cauliflower is an equally off-putting problem. "When making cauliflower steaks or roasting florets, if you don't roast it in the oven long enough it will be warm but still hard and unenjoyable to eat," says Michalczyk.

How healthy is roasted cauliflower? ›

It's high in vitamins C and K, and is also a good source of folate, which supports cell growth and is essential during pregnancy. Cauliflower is fat-free and cholesterol-free. And it's low in sodium. A one-cup serving contains only 25 calories, 5 grams of carbohydrates and 2 grams of dietary fiber.

What is the secret to roasting vegetables? ›

The perfect temperature– 400 degrees Fahrenheit is the perfect temperature for most roasted vegetables. It allows for a crispy, perfectly browned exterior and a fork tender interior. But it will vary based on the types of veggies and oil used. If your veggies are not browning enough, try increasing the temperature.

What makes roasted veggies crispy? ›

Your vegetables are about to get even crispier with this simple tip. The next time you roast vegetables, add some cornstarch. Yes, cornstarch—that box in your pantry is the secret to a super-crispy exterior on veggies, from potatoes to cauliflower.

What does baking soda do to cauliflower? ›

Baking soda is often used as a natural cleaning agent, and it can be used to brighten up your veggies too. Sprinkle a little in the water before boiling to prevent cauliflower from yellowing and make corn look more vibrant.

Why is my roasted cauliflower soft? ›

QUICK COOKING TIP: Be careful how much olive oil you use when roasting cauliflower. The cauliflower florets tend to absorb a lot of the oil when you pour it over them and I have seen so many people add way too much oil. If there is too much, the cauliflower tends to turn mushy. Nobody likes mushy roasted cauliflower.

Can you cook cauliflower too long? ›

The general rule of thumb is about 20 minutes. Cauliflower that is overcooked will lose up to 50% of its vitamins and minerals. If you want a healthy meal, cook it for just a few minutes less.

What color cauliflower is healthiest? ›

Purple. Purple cauliflower is the healthiest option, with numerous advantages. The purple hue is due to the antioxidants called anthocyanins. These are the pigments present in various other plants and plant-based products, including red cabbage and red wine.

Can I eat too much cauliflower? ›

While everyone's tolerance is different, too much cauliflower can create G.I. distress, like excess gas and bloating. “Make sure to drink enough water to move it through your system,” suggests Lincoln. Cooking it can also dial back digestion woes.

Is cauliflower good for high blood pressure? ›

Research shows sulforaphane helps lower cholesterol levels, which can keep your arteries clear of fatty buildup. This promotes healthy blood pressure and lowers your risk of heart disease. Cauliflower's dietary fiber has similar cholesterol-lowering abilities.

What brings out the Flavour of cauliflower? ›

There are two really simple techniques that bring out the best in cauliflower: grilling and pickling. Dumping cauliflower florets in a mixture of salt and lemon juice for 45 minutes to an hour turns them into spiky little flavor bombs, delivering high-pitched squeaks in salads, sandwiches or the stew recipe here.

Why is my baked cauliflower mushy? ›

First, take care not to overcrowd your pan; if the cauliflower is packed in rim-to-rim, the moisture will not be able to escape as the florets cook, which will result in soft steamed cauliflower instead of roasted. Next, don't be overly generous with the oil — a light coating is what we're after here.

Why are my roast veges soggy? ›

If the pan is packed too tightly, the vegetables will steam instead of caramelizing. The result is sad, limp, less-than-flavorful vegetables. The solution: Give your vegetables some room to breathe. Arrange the veggies in a single layer, keeping at least a quarter inch of space between them.

How do you fix soggy cauliflower? ›

Drain: After boiling or steaming the cauliflower, drain it well and allow it to cool and dry out for a few minutes. This will help remove excess water.

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